On Getting Rid of GUILT!
I’ve asked mHp Facebook Group members about topics they are most interested in.
One member, Stacey, brought up a great topic: giving yourself permission to prioritize your own well-being over others who depend on you.
In this short video, I share a mindset shift that I’ve found helpful when it comes to getting rid of the guilt. I also give examples of how this works out in my own life.
If you’ve struggled with feelings of selfishness or guilt, I hope that you find it helpful too!
This video was originally posted on April 18, 2019.
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Kiley Owen, PA-C