Why 1:1 Coaching?
With 1:1 habit development coaching, you get the support you need to create great habits that last… so you can show up as the best version of yourself.
Research-based habit development principles, applied to your life.
A personalized experience, focused on your unique situation.
Customized strategy + mindset work, for your long-term success.
The accountability you need to take action and stick with it!
What Clients Have Said:
“Kiley was simply amazing. She is supportive and motivating. She also keeps things simple. I knew from the start that this was something I COULD do!”
“I learned how to be accountable to myself and stop falling into the same traps and excuses.”
“Kiley helped me to turn my past struggles into positive learning lessons. I used to beat myself up, but now I see things in a more productive, solution-oriented way.”
“This experience has left a lifetime impression on me. I’m so glad I did this.”
“Surround yourself with the dreamers and the doers, the believers and the thinkers. But most of all, surround yourself with those who see the greatness within you, even when you don’t see it yourself.”
-EDMUND LEE
What You Get:
A 3-month coaching package with Kiley includes:
An in-depth introductory call to set you up for success.
12 additional weekly coaching calls (20 minutes), to work on mindset and strategy, and provide accountability.
Email communication between calls to answer questions and provide additional support .
Supplemental resources, relevant to your situation.
A coach who has your best interest in mind, trained in habit development and committed to your long-term success!