For week #43 of my 2018 challenge to try one new whole-food plant-based (WFPB) recipe each week, I kept it simple and made avocado toast.

I LOVE avocado toast. My go-to recipe is:

• Toast

• Mashed avocado

• Sliced tomato

• Salt, pepper, and dried dill sprinkled on top.

Camryn is a nursing student who has been helping me out with ideas for the blog and the mHp Facebook group. (Not a member? Join us!) She sent me a picture of avocado toast topped with strawberries, which I had never seen before!

I decided to give it a try. It was quite good! Kind of like adding fruit to a vegetable salad, the strawberries add a sweet, fresh taste to the avocado toast.

What I like about avocado toast:

• Simple

• Quick

• Delicious

• Nutritious

• Filling

Ingredients:

• Toast

• Mashed avocado

• Toppings of choice

• Spices/seasonings of choice

Steps:

1. Toast some bread.

2. Mash an avocado. (I use a fork.) You can mash it as smooth or as chunky as you like. (I like mine a little chunky.)

3. Add toppings of choice - like veggies, fruit, nuts/seeds, etc - or just leave it plan.

4. Add spices/seasonings of choice - like salt, fresh cracked pepper, dried dill, red pepper flakes, etc - or just leave it plain.

5. Enjoy!